What I Need From You On A Bad Day
Mental Health Emily Mental Health Emily

What I Need From You On A Bad Day

1. Patience. Everything will require a hundred times more energy than usual today. I may not be able to do everything you expect of me. I may not be able to accept your rational answers to what I’m struggling with. Please don’t get annoyed. I’m trying.

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My OCD Story
Mental Health, My Journey Emily Mental Health, My Journey Emily

My OCD Story

When my OCD first arrived, it tricked me into believing that it was my friend. It told me that if I did certain things then I didn’t need to worry about the anxious thoughts which had been ruling my head since early 2015. Finally, I thought, this was a way to control my panic attacks.

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